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Running

Swimming vs. Running – Which is Best for You?

By John · Updated on 24/03/2020

It’s time to exercise. You’ve heard both swimming and running are beneficial. Yes, each helps improve your health, fitness, and weight loss, but which … [Read more...] about Swimming vs. Running – Which is Best for You?

Running in the Snow: Everything You Need to Know

By John · Updated on 12/03/2020

Running in the snow is a different type of animal. It takes a diligent mindset to remain active when the winter weather rolls in. As you may know, … [Read more...] about Running in the Snow: Everything You Need to Know

12 Extremely Helpful Half-Marathon Training Tips for Beginners

By John · Updated on 09/10/2018

Crossing the finish line of your first half-marathon is a fulfilling experience. Running full speed as the crowd cheers, and the finish line gets … [Read more...] about 12 Extremely Helpful Half-Marathon Training Tips for Beginners

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