John

The 10 Best Mountain Bike Shoes in 2020 – Expert Reviews & Buying Guide

By John · Updated on 24/08/2018

When you are out on the trails mountain bike riding, you want to have equipment and gear that is reliable. You also want it to fit and provide a comfortable ride.

Remember–this no such thing as bad conditions–only bad gear!

And when it comes to mountain bike riding, the conditions can put your gear to the test. But hey…that’s why we ride. Mountain bike riding challenges us through many obstacles.

One of the most critical types of gear for a mountain bike rider is mountain bike shoes. The right shoes can provide an incredible ride. But the wrong shoes can give the exact opposite.

That’s because your shoes are what bridges the gap between you and your bike. They transfer power, and they have a direct impact on your comfort level. And as most riders understand–the more comfortable you feel, the longer you can ride.

So with that, let’s first learn how to choose the best mountain bike shoes for YOU. Afterward, we will list the top 10 mountain bike shoes in 2020.

This guide will help you determine the best mountain bike shoes for you and your riding style. So let’s find a shoe, and let’s get to riding!

How to Choose the Best Mountain Bike Shoes

Finding the right mountain bike can be a long process, I know. But fortunately, that’s the hard part. Once you have your bike picking out the rest of the gear becomes MUCH simpler. So, lucky for you, finding the best mountain bike shoes shouldn’t take too much time. Especially since you stumbled upon this guide.

So, keep reading and learn how to choose the best mountain bike shoes for you. We will start with pedal compatibility.

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Pedal Compatibility

First, what pedal type do you have or want? Your bike will come with either flat pedals or clip pedals. Riders change out their pedals all the time. Not sure what the differences are? Let’s discuss both.

Flat Pedal Shoe

A flat pedal shoe works with a flat pedal. This pedal type is just that…FLAT. So there are technically no special shoes required. The pedal is usually aluminum and will have pins built into it to make your foot grip better.

So why buy flat pedal shoes?

The answer: they make a significant difference in comfort and how well your foot grips. No one wants their feet slipping while pedaling.

The point: if you decide on flat pedals, use a flat shoe.

Clipless Pedal Shoe

The second type of pedal shoes is a Clipless one. Clipless pedals go with clipless shoes.

What makes clipless pedal shoes different from flat pedal shoes?

Well, unlike flat pedal shoes, clipless shoes actually attach to the pedal. This provides a more stable and secure ride. A cleat screws into the shoe so it can connect to the pedal.

IMPORTANT: cleats do not come with the shoes…they come with the PEDALS. But here’s the good news: the holes in the mountain bike shoes are industry standard. So unless you buy some unknown shoe from some unknown brand, chances are, your shoes and pedals will attach with no problem.

Okay, so you may be thinking, “If the pedals attach to the shoe, why are they called CLIPLESS? Don’t they technically CLIP into the pedal?”

Well, once upon a time ago cycling shoes clipped into the pedals. So, the shoe and pedal became a permanent fixture. The problem was if you lost your balance there was no way to put your foot down. You couldn’t catch your fall. As you can imagine, you not only fell, bike the entire bike came tumbling down with you.

It wasn’t pleasant, trust me I know, I had the road rash to prove it.

So with that, the industry released what they called a “clipless shoe.” The shoes no longer use “clips” but use “cleats” instead. This allows your foot to pop on and off without manual adjustments.

You get the extra power from your foot connected to the pedal; however, you still have the convenience of quickly removing your feet as needed.

So now that you have a basic understanding of the two…which one is best for you? Keep reading an find out.

Which One Is Best for Me?

Determining the best clip for your riding style should be based on your personal preference. But here’s what I can tell you–most riders eventually switch to a clipless shoe.

So, if you’re a beginner, you may want to use a flat pedal for a while until you get the hang of riding trails. It will feel more natural taking your foot on and off the pedal. You can then switch to a clipless shoe when you feel comfortable.

When you switch over, you have an increase in power. A clipless shoe does so because you can now pull up on the pedal as well as push down. That’s versus the flat pedal where you can only push down because there’s nothing attached to your shoe while pedaling up.

However, you can dive right into a clipless shoe if you like. That’s more my style. Just giving it a go and figuring it out along the way.

But what’s most important is getting out and riding. You don’t want a shoe to disrupt your confidence and prevent you from hitting the trails. Find a shoe that makes you most comfortable and get to riding.

Fit

You will find that each shoe sizes differently. Some shoes are roomy, and some are narrow. Some shoes are cushioned, and some are firm. Some shoes use US sizing, and some use European. So, it’s essential to read up on the sizing details.

What I recommend is once you have chosen the best shoe, check out its user reviews. For example, if a shoe sizes small, you will notice a pattern in the reviews. Customers will say “order half-size smaller” or other similar comments.

Also, use a place where the return process is easy. I prefer using Amazon or going to a local cycling store. Both outlets make the return process hassle-free.

If you do go another route, determine their return policy and where they ship from. You don’t want to order an Italian mountain bike shoe from Italy if you are unsure of sizing. This could significantly extend the time it takes to get the right shoes at your doorstep. So be careful where you buy them.

Closure Style

Another aspect to consider when choosing mountain bike shoes is the closure style. As you will notice, shoes have different variations of laces, straps, and buckles. Let’s briefly discuss each, so you know what to look for.

Shoe Laces

Different shoes have different size laces. Be sure to get a pair that you can tuck away. This will prevent your laces from getting caught in the chain and sprocket.

When choosing a shoe online, view the different angle pictures and determine if there’s a method to hide the laces. For example, the shoe may also have a Velcro strap on top.

Remember–laces are not readily adjustable and absorb water. However, they are the most reliable.

Velcro Style Straps

Straps are quick and convenient. They make adjustments fast and easy, even in wet conditions. You will typically find either 2 or 3 Velcro-style straps which help tailor to a customized fit.

A strap does not stretch like laces do. But their convenience tends to outweigh their flexibility. Some shoes will also have a strap+lace combination. This makes tucking away the laces extremely effective.

Notched Style Buckle Straps

The buckle straps prove to be a favorite for experienced riders. Riders who prefer more security lean towards this style as well.

Yes, buckles tend to be a bit stiffer; however, they provide a firm and powerful ride.

Price

Find a price point that is best for you. Different shoes come in a variety of quality and fit differently. But here’s the good news: every style of shoe tends to have different price ranges.

So, first, determine the type of shoe that’s best for you, and then find a price point that fits in your budget.

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The 10 Best Mountain Bike Shoes in 2020 – Reviews and Comparison

1. Five Ten MTB Bike Shoes – Best Choice for Grip

If you are looking for mountain bike shoes with amazing grip, then give the Five Ten MTB a try. Being a flat pedal shoe type, they are highly effective at keeping your foot on the pedal while riding. This provides more confidence while riding so you can hit more technical trails. It grips so well because of it’s Stealth S1 Rubber Outsole built with their signature classic Dotty tread. Feel free to hit a few jumps or ride down a rooty decent without the worry of your feet falling off.

This mountain bike shoe is super comfortable and supportive too. Your feet will feel good even after riding long days on the trails. The suede and mesh upper help your feet to breath. It’s users love this shoe for their excellent durability. They are easy to take on and off through a basic lacing system.

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[img_products img_code=”51rotaJ0S6L” alt=”Five Ten Men’s MTB Bike Shoes” code=”B00ELA5WDA”]

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[img_products img_code=”61sMnl9z6XL” alt=”Five Ten Women’s MTB Bike Shoes” code=”B01GHJUCPA”]

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PROS:

Excellent grip keeps your feet on the pedals when riding bumpy terrain.
Firm and supportive fit promotes a more powerful pedal.
Stylish with many color options available.
Super comfortable for long days on the trails.
Works like a basic shoe–nice and simple.

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CONS:

Feels stiff when walking in them.
Made for flat pedals, so your foot still has the chance to fall off.

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2. Giro Terraduro Mid – Best Choice for A Secure Fit

The Giro Terraduro Mid makes for an incredibly secure fit. I say this because not only is it a clipless shoe, but it implements and lace+strap lacing system. So not only do you have the security of the clip plate and the laces; but there’s a Velcro strap to tuck the laces away. This way you don’t have to worry about getting caught in the sprocket.

The adjustable straps also help you find the perfect fit. As you may know, your foot expands during riding. With this shoe, you can make a quick adjustment and get back to riding fast. Users love this mountain bike shoe for its combination of comfort and power and how solid the connection is to the pedals.

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[img_products img_code=”41RL6TS-FcL” alt=”Giro Terraduro MTB Shoes” code=”B00FQD16WC”]

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[img_products img_code=”411Wol-sOcL” alt=”Giro Terraduro Mid MTB Shoes” code=”B01M0F0B5C”]

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PROS:

Excellent power transfer for fast riders.
Adjustable strap for the best fit possible.
Cleat plates perform well providing excellent security when riding on technical terrain.
An extremely durable outer sole and arch support so you will get your money’s worth.

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CONS:

They run small and come in European sizes. This makes sizing an issue for some.

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3. Sidi Sd15 – Best Choice for Durability

Take one look at the Sidi Sd15, and it screams DURABILITY. Just one look at its grippy rubber soles and solid closures and you know they will last. They are a high-quality mountain bike shoes imported from Italy. Its design is best for a narrow foot through it’s sleek and slim shape.

If you are looking for a highly durable product that still remains environmentally friendly, then this may be the mountain bike shoe for you. Sidi uses a Politex material to achieve this. One of it’s best features is the flip-up lever. This level is used to make adjusting size convenient. You can tighten the fit and use its two-button release to loosen. As you can image, this makes adjusting the shoe while riding a nice and simple process.

In regards to the bottom of the shoe, you will find a robust lugged design which is excellent for extra traction on the ground. It’s a clipless shoe, so your foot fastens securely to the bike. It’s users praise these shoes for being able to walk in them without slipping or being too stiff.

[img_products img_code=”91aHUbhJLFL” alt=”Sidi Sd15″ code=”B07D3GPNHG”]

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PROS:

Made durable so they will last for many years.
Two-button latch systems make fit adjustments super easy.
Maintenance is easy and straightforward.
Excellent traction for walking around when need be.
High-quality shoe from Italy.

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CONS:

Higher price compared to other mountain bike shoes.

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4. Shimano Unisex SH-ME7 Black Sneaker – Best Choice for Comfort

Do you ever go for a long ride and get small debris like pebbles and dirt in your mountain bike shoes? Sure, it can be a minor nuisance, but if you are riding for a long time, this small issue can turn into a BIG distraction. Well, the Shimano Unisex SH-ME7 Black Sneaker does a fantastic job at solving this problem. It comes with a spandex achilles gaiter built into the upper section of the shoe. The gaiter sits well above the ankle keeping the inside of your shoe free of debris.

To continue with it’s added comfort, the closure system is a 3-in-1. Meaning there is a buckle, laces, and a Velcro strap. So not only does this provide an excellent fit, but adjusting size becomes increasingly convenient. They call it a “speed lace” system, and in my opinion, the best lacing system on the list. This is a clipless shoe compatible with two-bolt mountain bike cleats. It’s users love this mountain bike shoe for it’s lightweight and comfortable feel.

[img_products img_code=”51CtU4Qq9nL” alt=”Shimano Unisex SH-ME7 Black Sneaker” code=”B07BNP9XQ2″]

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PROS:

The entire lacing system makes for a super comfortable and convenient ride.
Laces covered with a Velcro strap to prevent them from coming undone.
Breathable and lightweight

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CONS:

Fit can feel unusual at first because of the gaiters

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5. Pearl Izumi X-Project Pro 3.0 – Best Choice for Adjustability

If you like to spend the day both riding AND walking but are having trouble finding a mountain bike shoe to accommodate both, then give this shoe a try. It’s called the Pearl Izumi X-Project 3.0, and it’s users rave about how well you can walk in them.

This walkable clipless mountain bike shoe is built with a carbon sole. So the shoe is stable when riding but flexible for those who want to mix in a little hiking. They have excellent traction too. Their EVA foam heel is great for shock absorption, and their TPU lugs dig deep into the trails.

The best part…you can find them at an excellent price. It’s users praise this shoe for its BOA dials that precision to how well they fit.

[img_products img_code=”41RdgulXeYL” alt=”Pearl Izumi X-Project Pro 3.0″ code=”B01GKLIG8K”]

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PROS:

Three strap closure system promotes a snug yet breathable fit.
Extremely durable for riding and hiking.
Reflective design adds an extra layer of safety.
Excellent traction and flexibility for walking.
Fair price.

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CONS:

Straps provide convenience but less flexibility of sizing. Unlike laces, straps can only pull so tight.

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6. Gavin Mountain MTB Sneaker Style Cycling Shoe – Best for Shopping On A Budget

The simple design of the Gavin Mountain Mtb is one of the most practical mountain bike shoes on the market. Comfort and convenience is just the start. With their lace-up closure system, they provide excellent multi-purpose functionality. Clip in or not, you will experience the best of both worlds. Oh…and you will do so on a budget!

They are excellent for beginners, and “cozy” is how some riders describe their fit. It’s users praise this shoe for its excellent support at the sole and for their simple practicality. If you are looking for a multi-purpose mountain bike shoe without all the bells and whistles, then this is the shoe for you.

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[img_products img_code=”61iu4tJiqIL” alt=”Gavin Mountain MTB Sneaker Style Cycling Shoe” code=”B00QJ0UPWS”]

PROS:

Useable for both clipless pedals and flat pedals makes it an excellent first-time mountain bike riders.
Lightweight and comfortable.
Superior traction for hiking or using on flat pedals.
Excellent pricing and functionality for shopping on a budget.
Compatible with many cleats.

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CONS:

Limited color options.

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7. Scott Sports Elite – Best Choice for a Lightweight Ride

When you first put an eye on the Scott Sports Elite, you can’t help but notice their impressive design. The smooth black+orange color combination really gives them a sleek and smooth appearance. And they just don’t look pretty. They are also extremely lightweight and breathable too. That’s because their 3D nylon mesh is top quality. Now you have the best airflow possible for and cool and breezy ride.

The adjustments are superior. You’ll first find a hook-and-loop strap for the forefoot and an adjustable arch support insole. I know…comfort, comfort, comfort! On a side note, you can also pick up some pretty impressive Scott Sports biking gear to match. But of course, all this comfort does come at at cost. This mountain bike is one of the higher priced shoes on the list. But still, average for the serious mountain bike rider. It’s users love it’s flexible sole and stylish look. Plus, it’s made by Scott Sports, a leader in the mountain bike shoe industry.

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[img_products img_code=”51BizIXw03L” alt=”Scott Mens MTB Elite BOA Cycling Shoes” code=”B082TYTP1N”]

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[img_products img_code=”61q0C%2BYDeIL” alt=”Scott Elite BOA Lady Cycling Shoe” code=”B07NHQR12V”]

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PROS:

Higher price compared to others on the list, but an excellent price for the quality you receive.
Top notch breathability, especially beneficial on hot summer days.
A roomy yet snug fit to prevent heel slippage.
Convenient and easy to use.
Sleek and smooth style.

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CONS:

May fit better for those with wider feet.

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8. Mavic Crossmax Elite Mountain Bike Shoe

What’s so great about the Mavic Crossmax Elite Mountain Bike Shoe? Well…there are a lot of things. But I’d say the simplicity of the shoe is what makes it stand out the most. You get a whole bunch of elite features, but in a simple model that any rider at any level can use.

The wide laces and big lugs provide a tough and rugged fit. And the hook and loop lace system promote a comfortable and flexible experience. It’s undoubtedly a shoe you can jump off your bike with and have the flexibility to hike as well. It also comes in a variety of colors so you can find a color scheme that fits you best. Its users love it for how comfortable and lightweight they feel.

[img_products img_code=”41roVciB8ML” alt=”Mavic Crossmax Elite Mountain Bike Shoe” code=”B01MT5PMRB”]

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PROS:

Robust lugs provide excellent traction.
Designed lightweight and stable for optimum pedaling power.
Multiple color option so you can match your bike.
Velcro loop system offers more comfort and an easier application.

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CONS:

Some have had difficulty with the cleats.

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9. Louis Garneau T-Flex 2Ls – Best Choice for Traction + Flexibility

The Louis Garneau T-Flex 2Ls is the real deal. POWER, EFFICIENCY, and AGGRESSIVE are the words that first come to mind when describing this shoe. If you are looking for a reliable mountain bike shoe built for tough climbs and technical trails, then you found the last shoe you’ll ever need. The MAXIMUM stiffness from this shoe through its Carbon T-Flex Power Blade provides the ultimate power transfer. And if traction is important to you, this shoe will not only help you in the thick mud, but it’s flexible too. That’s because it’s designed with a T-Flex dual-density outsole which means better traction and more flexibility. The combination is superior to most shoes on the market.

If you are a serious rider or are looking to become one, then this is the pair of mountain bike shoes for you. It’s users praise these shoes for how lightweight, breathable, and supportive they feel.

[img_products img_code=”71wfehGhVmL” alt=”Louis Garneau T-Flex 2Ls” code=”B00AIEYJZU”]

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PROS:

T-Flex outsole provides superb traction and flexibility.
Microfiber and mesh upper make them both breathable and waterproof. So, you don’t have to worry about carrying extra weight from water absorption.
Reflective heel for extra visibility and safety.
A visual display available for positioning your cleats.

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CONS:

High price

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10. SIDI Dominator 7 – Best Choice for A Snug Fit

The SIDI Dominator fits exceptionally snug through its buckle and strap closure system. There are two hook-and-loop straps and one caliper buckle to assure an excellent fit. No heel slippage with this shoe. You can even adjust them while cycling. This makes for a super convenient ride because you won’t lose any momentum from stopping to make adjustments. The price is steep, but, you get what you pay: excellent quality, an excellent fit, and a minimal environmental footprint. It’s users praise this shoe for its durability. I read one customer review who said they wore their last pair of SIDI mountain bike shoes for 17 years of riding! So, yes, they cost more upfront because of the company who makes them. But certainly, the best price for the long run. Or should I say the long RIDE?

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[img_products img_code=”41lnrqh86qL” alt=”SIDI Dominator 7″ code=”B01MF4UIRD”]

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[img_products img_code=”41VPTJzd3mL” alt=”Sidi Dominator 7 Women’s Mountain Bike MTB Shoe” code=”B01M4GHBG4″]

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PROS:

Amazing support for the ultimate transfer of energy.
Reliable and built for longevity.
They have the potential to be the last mountain bike shoe you’ll ever own due to their excellent quality and durability.

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CONS:

High price

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Conclusion

As you see, mountain bike shoes are diverse. There are different types in different styles with different features. So take your time, find a shoe that’s best for YOU, and take your mountain bike riding to the next level by doing so.

12 Ways to Improve Your Mountain Bike Riding NOW

By John · Updated on 11/08/2018

A few small changes in your mountain bike riding can make a HUGE difference. And here’s the good news: you can make those changes right NOW.

Are you a beginner mountain bike rider?

Are you ready to learn a few essential tips and tricks that will instantly improve your riding?

Are you ready to progress faster and start riding more technical trails?

If you answered YES to any of these questions…then you are in the right place. So, keep reading and learn 12 tips and tricks that will improve your mountain bike riding right NOW.

1. Get to Know Your Mountain Bike

The more you know about your mountain bike, the faster you will progress. There are many advantages to its features that are designed to improve your riding.

For example, what if you only found out today that your bike could switch gears? Think about how much that would improve your performance!

Okay, I know, you are aware your bike can switch gears. But what features could you learn more about?

Maybe it’s adjusting your suspension to absorb more shock, or monitoring your digital riding metrics to ride more efficiently.

The point is this: most riders just throw the manual aside and start riding. However, there’s a world of information within its small print about features that can excel your riding.

Here’s a tip: before each ride, pick one part of the bike you want to learn more about and focus on it during each new ride. Eventually, you will get through the whole manual, and WOW will your riding improve.

2. Keep Your Eyes on the Trail

Always keep your eyes down and look toward where you want to go. Sure, this may seem obvious to some, I get it. However, you’d be surprised how many times our eyes wander away from us while riding.

Instead of the path ahead, you may look towards a branch you don’t want to hit or a rock you don’t want to clip. But know that wherever you give your focus is where you will ride.

So, if you focus on where you DON’T want to go, then there’s an increased chance you will actually go there even if you have no intention on doing so.

What’s the solution to this problem?

Easy! Always keep your eyes around 15-20ft ahead of you in the direction you DO want to go.

Remember–look where you want to go…not where you DON’T want to go.

3. Keep It Loose

Relax… and let your bike do the work. Know this–YOU are not riding over the technical terrain…YOUR BIKE is doing the riding.

So what’s your job?

Control the bike
Stay Loose

Pretty simple, right?

By staying loose, your bike can move underneath you more freely. When this occurs, you will do much better riding over rocks, roots, and down technical descents.

Here’s a tip for staying loose–when riding downhill PUSH-UP your arms and BEND your knees.

4. Shift Your Center of Gravity as Needed

In regards to shifting your weight, there are two rules to remember.

Rule 1: When riding UP hill…shift your weight FORWARD.

Rule 2: When riding DOWN hill…shift your weight BACKWARD.

The key is to make sure your center of gravity stays over the rear wheel. This will keep your riding as efficient as possible so you can ride farther and faster with less effort.

5. Do Not Over-Break

Mountain bike brakes are POWERFUL…and rightfully so. However, as beginners, most mountain bike riders tend to overuse the brakes. But this only hurts them in the long run.

Yes, brakes are important, and they are designed to keep us safe. But when mountain bike riding, you want to adjust your speed BEFORE the need to brake arises.

It’s a matter of finding your flow. Try to let the terrain dictate your speed not the other way around.

Use brakes sparingly. And when you do, it should only take a finger or two to stop. Try to avoid braking with a full hand. Breaking hard will significantly disrupt your momentum when riding trails.

But if you are not ready to give up the excessive breaking at the very minimum stay off the front breaks. Overuse of the front brake has the potential to throw you over the handlebars.

So be safe, brake efficiently, and keep your momentum flowing smoothly.

6. Make Use of All Gears

You have a bunch of gears on your mountain bike for a reason, so … use them!

Switch to a low gear during accents and when the trail becomes flat, shift up and let it RIP. The key again is to keep your MOMENTUM going if you want to ride further with less effort.

What’s momentum exactly?

Well, when you were a kid did you ever push a FULL merry-go-round of friends? It sure was tough to get started, wasn’t it?

But once you gained MOMENTUM pushing became effortless, right? Then once it was moving fast it only took a few pushes to keep it spinning, remember?

Then you jumped on yourself and enjoyed the ride.

Well, the same concept goes for mountain bike riding. By shifting gear, you can keep riding without stopping and keep your momentum alive.

But REMEMBER–don’t let that merry-go-round (your bike) come to a complete STOP. If you do so, it takes A LOT of energy to get going again. Energy that could be used to ride faster or further or up more technical terrain.

7. Ride Descents Strategically

As you probably know already, riding down descents can be FAST. But here lies an excellent opportunity to improve your mountain bike riding.

What do I mean exactly?

Well, most riders fly down hills without putting any attention on their form. But by practicing the right form down descents, you will gain incredible confidence. Now you can advance to the more technical terrain in a shorter time frame.

Here’s what you do when rolling downhill…

Stand up.
Flex your arms and legs
Stay low
Move your hips slightly behind the seat
Drop your heels on the pedals bracing against them.

By practicing proper form, your body will absorb additional shock. You will also ride steadier and not have to worry about falling off your bike.

8. Sit Down Uphill

When riding uphill, instead of standing and pushing hard uphill…take it easy and…SIT DOWN. Yes, sit down.

Sounds a bit counterintuitive, doesn’t it?

But by sitting down, you gain a significant advantage. You see, sitting down provides better traction which makes riding uphill easier.

And the process is simple too. Check it out…

Sit down
Switch to a lower gear
Lean forward.
Pull back and down on the handlebars.
Put thumps on the top of the handlebar grips (not under).

… and that’s it. With the extra weight on the rear, your bike will naturally dig into the ground deeper creating more traction making it easier to climb.

9. Control the Corners

Believe it or not, the way you take on the corners makes a big difference. Think about it, when riding on trails, most of the time you are turning in one direction or the other. There are not as many straight shots. So it’s critical to be strategic when cornering a trail.

What’s the best strategy when cornering?

Simple–CONTROL your speed.

As you come to a sharp turn, break BEFORE reaching it, and then roll through it. You don’t want to break WHILE cornering. If you adjust the speed before entering the turn, you will glide through the corner and keep moving forward.

Also, make sure you lean your bike, but at the same time, keep your body over the tires. You still want to balance your center of gravity. So make sure to stand up, and remember… stay LOOSE and keep your knees bent.

Learn how to corner, and you will advance quickly.

10. Carry Fuel

Carrying fuel while riding is critical when riding far. The more energized you are, the longer you can ride, period.

Mountain bike riding on trails takes a lot more energy then you may realize. Think about all the extra resistance from constant hills, turns, and objects in your path. Riding 10 miles on a trail is a WHOLE lot tougher than 10 miles on a road.

So be sure to bring along fuel to help you keep you riding for longer.

What should you pack?

Electrolytes, electrolytes, electrolytes! Also, consider some trail mix or performance bars if you plan on riding long distance. Some riders will even bring performance supplements like gels or blocks.

You can also carry a credit card and hop off the trail to a store if there is one close by.

Here’s the point: the more fuel you have, the longer you can ride.

11. Comfortable Clothing Is Key

In regards to clothing, COMFORTABLE is your best bet. You are going to be riding and putting a lot of stress on your bottom. That is, much more stress than its used to. So make sure you have protection.

I recommend a pair of shorts with a pad inside of it. A pad makes a HUGE difference in your comfort level. And the more comfortable you are, the longer you can ride. Without one, you’ll quickly realize that it takes time for your body to adapt to new stresses.

The key is to focus on ALL friction spots.

A pair of gloves will help prevent blistering from the handlebar bike grips, and compression shirts and shorts will help wick sweat away. You may also want to consider sunglasses to keep the dirt, sun, and bugs from getting into your eyes. And also consider a bandana to wear under your helmet to prevent sweat from dripping into your eyes.

So stay comfortable so you can ride longer.

12. Model the Best

Did you ever hear the saying: you are the company you keep?

We naturally become like those we surround ourselves with. It’s human nature. That’s because we hold ourselves to the collective standard of the group.

So, if you ride with mountain bikers who are better than you, you will begin to hold yourself to their standard instead of yours.

Remember– we always get our MUSTS and rarely get our SHOULDS in life. So by raising your standards, meaning, by making a SHOULD one of your new MUSTS, then you will undoubtedly reach it.

For example, if you SHOULD ride three days per week, it will always remain a SHOULD. But if you hook up with riders who ALWAYS ride three days per week, then it will become a MUST, and guess what?

Yep, you guessed it…you will ride 3 days per week!

It’s a simple concept but to become the best you must model the best. And by riding with the best, you will learn the best practices to do so.

So If you ride with those who are better than you then, you will become a better rider in a MUCH shorter time.

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The End of The Road

So now you have 12 ways to improve your riding right NOW.

I recommend to take ONE tip at a time, learn it, and move on to the next. This way you will not lose focus trying to follow all the tips at once.

And soon, that one new tip will become a habit, and you will feel like a new rider. Sure, it will take extra time at first, but sooner or later you will find your rhythm. And once your new skill feels natural, you will then begin to ride like an experienced rider.

Then riders will be asking YOU for the tips, not the other way around. That’s when you will know you have advanced to a higher level.

So try each tip, keep on practicing, and most importantly…enjoy the ride ; )

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The 5 Best Electric Mountain Bikes Reviews 2020 – Buyer’s Guide

By John · Updated on 04/08/2018

Tired of riding the same old mountain bike on the same old trails? A standard mountain bike can only take you so far and only on so many adventures.

If you are looking to advance your riding…there’s another option. If you want to go on new adventures, see new scenery, and have more fun, then it may be time to make a switch.

It may be time to make a switch over to an Electric Mountain Bike, eMTB for short. So, if you are ready, or even if you’re on the fence, I suggest you take advantage of this guide and keep reading. As you read on you will learn what all you need to know for choosing the best bike for YOU and a list of the top 5 bikes to choose from.

And when it’s all said and done…I’ll see you on the trails!

How to Choose the Best Electric Mountain Bike

When you first begin choosing an electric mountain bike, things can get confusing. It’s not that the concept of an eMTB is hard to grasp, it’s just there’s many different brands, styles, and prices. The extensive options to choose from makes it difficult to find the best bike for YOU.

I’m sure I don’t have to tell you how important it is to find a bike that meets your own individual riding needs. Plus, as we all do, you want to make sure you get the best value for your money.

If you don’t know already, an electric mountain bike is a mountain bike with electronic assistance. There is an electric motor connected to the bike, and when you switch it ‘ON’, it will assist you with pushing the pedals.

Pretty awesome right?

So, as you can image, with this boost in power, you can ride on tougher trails and climb higher mountains.

You can even adjust it based on how much exercise you want that day. That’s because there are different levels of motor assistance depending on your desired level of power. Or just turn the motor off entirely and just ride.

That’s the basic idea of an electric mountain bike. If you didn’t already, you now have a brief understanding of how an electric mountain bike works.

So, time to pick one out…right? Well, not quite yet.

First, you should understand exactly what to look for when choosing your bike, starting with the different types of groups.

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When choosing between different electric mountain bikes, you can divide them into two different groups. They are either hardtail or full suspension. Let’s take a look at each.

Hardtail

The term “hardtail” refers to the suspension of the bike, or should I say, the lack of suspension. With a hardtail, there’s no real suspension in the rear. This is beneficial in a few ways.

First, it costs less than the suspended model. That’s because it’s easier to manufacture with only half of the suspension. You also get a sturdy frame which takes your transfer of power to the max.

They are also lightweight and need a lot less maintenance compared to a full suspension bike. So, if you are looking for something low cost and simple, a hardtail will be your best bet.

Full Suspension

If you don’t mind putting out the extra money, a full suspension bike is the best way to go. Yes, they cost more; however, the benefits will be well worth it.

Full suspension electric mountain bikes are more comfortable, safer, have better traction, and well…they are a lot more fun in general. Longer and more enjoyable trail riding is what they are made for.

You see, the extra suspension, traction, and better-quality battery/motor make it ideal for technical off-road riding. With the added rear suspension, the trails feel a whole lot smoother. Not to mention how well they absorb shock while landing from a big jump. The more shock absorbed by the bike means the less shock absorbed by your body.

So, choose between a low-cost and sturdy hard-tail or a high-cost comfortable full suspension.

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In regard to the type of motors, if you purchase a high-quality bike, you will get a high-quality motor, with a high-quality warranty. The most critical aspect is the warranty. So be sure to learn about it before buying your bike.

As far as the type of motors goes, you will see two types in regard to location: hub motor or frame motor.

Hub Motor

A hub motor means just that, the motor mounts on one of the bike’s hubs. Most of the time, it mounts on the rear hub. These are less common and tend to come as a cheaper option or retrofitted.

Frame Motor

A motor mounted on the frame is referred to as a “Pedelec Motor” within the industry. Nine times out of ten it mounts on the bottom bracket.

Pedelec motors are superior to hub motors in many ways. Mainly, they are more efficient and built with higher quality parts. Also, since they mount between the cranks, their sensors can detect your pedal power. Simply put, it monitors how hard you push the pedals, so you can view the metric on your digital meter.

So, when choosing an electric mountain bike, be sure to check out where the motor is mounted.

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One of the most critical aspects when picking out an electric mountain bike is the battery pack. That’s because you need to know the answers to a few questions.

How long can you ride at full power?
How long can you ride in assistance mode?
How long does it take to charge?
How do you charge it?

By finding the answers to these questions, you will be much better off. You will know if you have the right battery for your particular needs or not.

Also, make sure you take a look at the battery warranty (if there is one) as well if you can buy them separately. On average, batteries tend to last in the 15-30 mile range depending if you are riding at full or partial power.

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Quick Notes on Bike Fit

Here’s a few extra notes to consider in regards to fit.

Rear Hub Motor Hardtail – This is a great low-cost option for riders who plan to ride on even trails. It’s also a great bike for traveling or commuting to work.
Frame Motor Hardtail – You still get the low-cost option with the hardtail but have a motor that’s built for more advanced trails.
Full suspension – Made for tough terrain, advanced ground, and to climb mountains. This is the bike to meet all your fun and adventure needs.

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The 10 Best Electric Mountain Bikes to Buy in 2020 – Reviews and Comparison

1. Specialized Turbo Levo FSR Comp 6Fattie – Best Choice for New Technology

If you are looking for an electric mountain bike who’s trail performance is just as impressive as its technology and durability, then here it is! It’s called the Specialized Turbo Levo FSR Comp 6Fattie, and it’s most likely the bike for you. The word “Fattie” in the title refers to the bikes extra wide tires. They provide excellent traction and suspension. Better handling and a smoother ride also come with fattie tires. Add that to its extra short chainstay and lower bottom bracket, and this electric mountain bike provides a nimble and firm ride too.

Since you will buy this bike for its electric technology, its essential to buy one with a powerful motor. Well, this bike comes with a quiet electric motor that puts out 530 watts of power! That’s in addition to the force you create by pedaling. So what does that mean for you? How does climbing up your next trail with nearly no effort sound? With a powerful electric motor, you can see more, explore more, and go on more adventures. Not to mention the battery swap is super easy and convenient.

A few extra features to mention is the Mission Control APP for trail display and ride metrics as well as the M5 Premium Aluminum frame. It’s not the cheapest electric bike on the market, but if you are looking for the best bike, with the best technology, and the best warranty, then you will find it here.

[su_button url=”https://www.specialized.com/us/en/turbo-levo-fsr-comp-6fattie/p/118337″ target=”blank” style=”noise” background=”#ff3333″ size=”4″ center=”yes” radius=”0″ icon=”icon: shopping-cart” text_shadow=”0px 0px 0px #ffffff”]Check Price on Specialized[/su_button]

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PROS:

Newest technology so you will have the best ride that you can have with an electric mountain bike.
It’s Mission Control APP lets you track ride metrics to make your ride the most efficient, oh… and you can track a little exercise too.
Its premium aluminum frame keeps the bike stable and sturdy but lightweight at the same time.
Fat tires provide extra suspension for riding on technical trails to prevent a sore body.

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CONS:

This high-quality bike naturally comes at a high price.
Can not buy it directly from the manufacturer so you must locate your nearest distributor.

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2. Pivot Shuttle e-MTB – Best Choice for A Lightweight Feel

The Pivot Shuttle e-MTB claims to be the lightest eMTB not just in its class…but in the world! Mountain bikes are super convenient and fun. But remember…these pleasures do not come without extra weight. But, if you decide on giving this bike a try, you get the light weight of a standard mountain bike but in electric. Not a bad deal for a full suspension electric mountain bike. That fact is this–when a bike is uniquely designed with a full carbon frame, and an integrated battery, it’s going to feel super light.

Plus, you’ll even notice how well it carves tight turns on the trails and how smooth the pedaling feels when you’re not using the motor. Unlike other bikes, when you shut off the motor, this bike rides quick and smooth. That even goes for taller riders because this bike sizes up to riders at the height of 6’7”! This makes it one of, if not THE best-sized eMTB’s on the market.

A few other features worth mentioning is its 140mm of acclaimed dw‐link® rear suspension and 27.5” stocked tires. If you are looking for an electric mountain bike that’s ride is just as superior as it’s lightweight nature, then this is the bike for you.

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PROS:

Comes with a 10-year frame warranty from the manufacturer which provides peace of mind.
It’s the lightest electric mountain bike on the market, so you get a quick and smooth ride whether the motor is on or not.
Its Fox 36 fork and custom-valved DPX 2 shock and wide tires provide excellent suspension for even the most technical of terrain.
You can ride with up to 29” tires (stocked with 27.5”)

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CONS:

High priced so make sure you are dedicated to the eMTB lifestyle.

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3. Trek Powerfly 7 FS Plus – Best Choice for A Smooth Ride

Do you want an electric mountain bike that rides fast? What about one you can take on off-road adventures? If you answered yes to either one of those questions, then give the Trek Powerfly 7 FS Plus a try. Not only is it designed by one of the most reputable bike manufacturers in the world, but the ride is like no other e-MTB you’ve ever felt.

The full RockShox suspension is one of it’s best features. A suspension like this will allow you to use its pedal-assist system to it’s fullest potential. So, instead of backing off forces that trails tend to create, you can rip through them with confidence.

Here’s the thing–Treks bike design has been perfected over the past decade. So you know when you are buying this bike you are purchasing excellence that riders have enjoyed using for a long time.

And even when the trails get really rough, and no suspension can help, that’s where their 27.5” tires come in. With this extra traction and stability, you’ll ride with CONFIDENCE. So much that other riders may mistake you for having years of riding under your belt, even if it’s your first time out.

[su_button url=”https://www.trekbikes.com/us/en_US/bikes/mountain-bikes/electric-mountain-bikes/powerfly/powerfly-full-suspension/powerfly-7-fs-plus/p/21600/” target=”blank” style=”noise” background=”#ff3333″ size=”4″ center=”yes” radius=”0″ icon=”icon: shopping-cart” text_shadow=”0px 0px 0px #ffffff”]Check Price on Trekbikes[/su_button]

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PROS:

Superior suspension allows you to ride with confidence taking you on trails you’ve never CONS:idered riding on before. That means new adventures and bigger mountains.
It’s high-quality Bosch motor takes you to speeds up to 20 mph! It’s not only fast but it’s made by Bosch, one of the best motor/parts company’s in the world. Yes, your car probably has a Bosch part on it right now.
When you turn down the assistance, it turns into a powerful trail bike. So whether the motor is on or not, you can have confidence in your ride.

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CONS:

Some riders have noticed a battery rattle against the bike when on tough terrain.

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4. Ancheer Folding Electric Mountain Bike – Best Choice for Shopping On A Budget

Here is your best low-cost option when it comes to shopping for electric mountain bikes. Its called the Ancheer Folding Electric Mountain Bike, and yes, it does just that — FOLD. With its adjustments, you can fold this bike in half and store it away or throw it in the back seat of your car without a problem. One of its best features is its ultra-lightweight feel. That’s due to its strong, anti-rust, aluminum alloy frame. If you are riding in full E-bike mode, you can expect to get about 15 ½ miles (25km) with its large capacity lithium battery. But if you ride it in assist mode, where you use the battery but pedal also, you can expect about 31 miles. But remember, when an electric bike loses its charge, you can still pedal without interference. Plus, it comes with a fast charging feature where you can be back up with power in as little as 4 hours. Not bad for a low-cost option.

Now, we could get into all the other features like handlebars, brakes, and suspension, but they are all about average. To sum it up, this is a decent bike at a great price. So if you are looking to get into e-MTB riding, and want to do so on a budget, then this is the bike for you.

[img_products img_code=”71CIHcUL4-L” alt=”Ancheer Folding Electric Mountain Bike” code=”B07Q5PR6K4″]

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PROS:

Lightweight frame so even if the bike loses a charge you can ride comfortably without to much stress.
Strong and stable alloy integrated wheels for a smooth and firm ride on the trails.
Anti-slip resistant thick tires so you can keep riding even when the trails get messy.
Foldable bike for convenient storage in your home, garage, or car.
Excellent price for an electric mountain bike.

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CONS:

Because of its low price you get decent quality parts which don’t last as long as the higher priced bikes.

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5. Ego Bike 500w Electric Mountain Bicycle – Best Choice for Light Trails Or Roads

After digging into this bike, here’s my recommendation– if you are looking for a durable electric mountain for very light trails or the road, then this one is for you. The best feature on this bike is how the battery is hidden in the frame. It looks like a standard mountain bike at first glance. No big battery block getting in your way.

Speaking of the electrical aspect of the bike, it can reach speeds of 23.5 mph with its 7-speed gear set. The battery life isn’t bad either. If you’re running full electric, then you can expect about 20 miles from it. And to charge the battery, all you need to do is plug it into the wall. There’s also a large screen display to show your battery life. This same screen displays your distance and speed.

You will notice this bike does not come with big rugged tires like other electric mountain bikes. That’s why it’s a great option for light trails or riding on the road. This makes it ideal for using it to commute and allows you to ride faster than the average electric mountain bike. The frame is an aluminum alloy and weighs in at about 53 lbs. All in all, it’s a decent bike, at a decent price, to do some decent riding.

[su_button url=”https://www.ebikeshopper.com/shop/ebikes/ego-city-bike-500w-electric-mountain-bicycle-e-bike-shimano-7-speed-36v-10ah-matt-black/” target=”blank” style=”noise” background=”#ff3333″ size=”4″ center=”yes” radius=”0″ icon=”icon: shopping-cart” text_shadow=”0px 0px 0px #ffffff”]Check Price on Ebikeshopper[/su_button]

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PROS:

A battery in the frame, so you don’t have to worry about it rattling or getting in your way while riding.
Easy to charge, just plug it into the wall.
Decent price making it a great beginner electric bike.
Smooth and fast for urban terrain.

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CONS:

Some find the throttle to have a slow response when picking up speeds.

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Conclusion

So, there you have it, a complete guide to finding the best electric mountain bike for YOU. For some of us, standard mountain bike riding is not enough. For some, we need more adventures to take our riding to new levels. Well, by buying an electric mountain bike you will now have that option. You can take on trails you’ve never gone down before. So have fun, go on some adventures, be safe, and… enjoy the ride.

The 8 Best Fat Bikes Reviews 2020 – Buyer’s Guide

By John · Updated on 12/07/2018

Have you seen someone recently riding around town or on the trails with a bike using super wide tires? If so, then you have already witnessed a fat bike in person. When the fat bike first hit the scene, they were popping up everywhere. And you know what? They are just as popular today as they were then.

People love fat bikes because they can take you just about anywhere. You can ride through the snow, down technical trails, and across beaches. You can ride along roads, up mountains, and take them backpacking through the woods.

So, if you want to learn how to choose the best fat bike, or read about the top bikes of 2020, then you came to the right place. This page is your guide to find a fat bike that’s best for YOU starting with their key features.

How to Choose the Best Fat Bike

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When choosing the best fat bike, it’s essential to make sure it’s the best for YOU. This way, you not only have an enjoyable experience, but you feel safe, and get your money’s worth too.

So, to help you in the process, I put together a list of the most critical features when choosing a fat bike. Keep reading and learn about a fat bike’s tires, suspension, usage, drivetrain, weight, size, and price.

Tires

As you might have guessed, the most essential part of a fat bike is also what stands out the most: tires. And they are not just your usual everyday mountain tires, these things are BIG. Like so big that some of them use the same tread pattern as monster trucks! I don’t know about you, but if I were going to ride a bike through the snow, the monstrous tires on a fat bike would be my top choice.

The tires range from 3.7” to 5.05”. Naturally, the wider the tire, the larger the surface area. Not only does a greater surface provide more stability, but it increases traction and suspension too. When you first start riding trails, an increase in stability and traction will make you feel like a pro!

As you can image, the type of traction, stability, and suspension dished out by a fat bike is critical. It will allow you to ride through the snow or in the sand with no problem. When the trails become difficult and uncomfortable, your ride remains exciting and enjoyable.

So, if tires are the most important feature, what size tires should you buy? Well, if you’re riding in sand or snow, then you want to go WIDE. So, if you live by a beach or only plan to ride in the winter then shoot for a tire in the range of 4.8”-5.05”. If you go any smaller, you still have enough tread to rip down any single-track trail with confidence, but the wider tires help in messy conditions.

You also want to keep your eye on the wheel dropout spacing. The wider the spacing, the wider the tire. If you expect to ride with a set of tires 4” or over, then look for a spacing of 190mm to 197mm.

No matter what size fat bike tire you choose, they will still be wider than average. You will still get an increase in stability, traction, and suspension if it’s 4 inches or 5. So pick the size best for you, and enjoy the unique feel provided by a set of FAT tires.

Suspension

Here’s the thing, when you ride a fat bike, the tires themselves provide suspension. Yes, the wide tires, in addition to low air pressure, means more rubber on the ground.

So, when a tire is used with a rigid fork, the combination provides you with a natural suspension system.

On the other hand, some riders like extra suspension. Especially when they plan to ride on more technical trails. If this is the case, you may want to use a suspension fork instead of a rigid one.

When you are planning on ripping down mountains or riding on top of rocks, then choosing a fat bike with a suspension fork is critical. As the name applies, a suspension fork comes with a suspension system on the fork. This typically consists of two hydraulic shocks used to cushion your ride and absorb the overall shock.

Okay, so now you know there’s both a rigid and suspension fork available, now the question becomes… what’s the best fork type for you?

Well, there’s pros and cons for each, so it will depend on your personal preference. First, a suspension fork makes a world of a difference while riding on challenging trails. They make the experience more comfortable. Also, when trails get tough, they increase your control which not only makes you ride more confident, but it keeps you safer also.

Now, on the other hand, a rigid fork is not only lighter, but it’s much simpler in general. And here’s the best part: a rigid fork requires basically no maintenance or repairs. That’s compared to the technical nature of a suspensions fork. When riding with a suspension fork, you’ll have a good chance of performing repairs and making adjustments from time to time. If you’re looking for a reliable and stable feel for long trail rides, then the rigid fork is the way to go.

Usage

I know we’ve touched on this subject a little bit, but it’s worth its own section. So here it is—you should really think about what you want to use the bike for. This will help you determine precisely which fat bike is best for you.

Do you plan on using it for winter weather training? Well, they have fat bikes geared more towards the snow. It’s a great way to train outside when the cold weather hits. In this case, a fat bike with a wider set of tires will be the best choice for you.

Are you planning on riding the bike all year round on the trails? Certainly, you’ll want a fat bike that’s both reliable and durable.

Planning on backpacking trips? Then a rigid fork and lightweight frame is probably the best way to go.

Maybe you’re just looking for a fat bike to exercise from time to time, in this case, you may want to go with a low-cost option.

Or maybe you want to enter competitions and race one day. Then you’ll want to invest in a high-quality bike sold by a well-known racing company.

Bottom line is this: if you are looking for a fat bike for the snow or sand or for all-year-round riding, then the wheels, weight, and suspension are critical. But if you are looking to go on long hauls through the woods and bring a lot of supplies, then make sure the bike is durable and compatible with a trailer or rack.

Whatever you choose, you want to make sure you understand what you will be using the fat bike for. This way you get the best value for the price you pay.

Drive Train

The drive train is just another name for the gear system on your fat bike. As you might already know, the drivetrain on a fat bike can be more critical than when riding other types of bikes. That’s because with a fat bike you will cycle through a diverse array of surfaces, weather, and conditions. One day you might be ripping through the mud, the next, across a beach, and a few weeks later up a side of a mountain. You could find yourself traveling down a long paved road or speeding on a single track or exercising through a winter storm.

But here’s the problem, if we get into the explanation of drivetrains, we could be here all day. If you’re already an experienced rider, then you probably know enough about them. And if you’re a beginner, you probably don’t want to over complicate the decision process.

So here are the two fundamental principles when it comes to drivetrains and fat bikes.

First, there are both internal and external gearing. The external gearing is the most common.

Second, fat bikes are built with low gearing. This way they can tackle more technical terrain as well as get through messy rides through the snow, sand, and mud. Low gearing also makes it easier to move those big wheels. The easier you can pedal the bike, the more comfortable your ride will become.

Weight

The overall weight of your fat bike is a simple concept, yet one worth a quick review. You may not think the weight would have a significant effect on your ride, and that could be true for normal bikes. But a normal bike only brings you down normal trails, through normal conditions, and in normal weather.

A fat bike is far from normal, and you will take it on much more technical rides. Here’s what I can tell you: when you’re trekking up a steep incline through the mud while trying to make it to the top of your climb, the difference between a fat bike weighing 29 lbs versus one of 35 lbs will make a difference. And you will feel that difference.

So, it’s easy to say that the lighter the bike, the better the ride. But remember, buying a fat bike that’s both lightweight and durable will cost you. You can always get a low-cost model, but it will be heavier. As you’ll see from the list below, the bike that costs the least amount of money is the only bike on the list made with a steel frame instead of an aluminum one.

To sum it up, when it comes to choosing a fat bike…the lighter, the better.

Sizing

Do you consider yourself tall? Or maybe you feel as if you are on the shorter side. Whatever the case, it’s essential to check out the size ranges of the bike you are interested in purchasing. But here’s the good news: most fat bikes come in 3-4 sizes, and each size is categorized based on your height. So give the specifications a look and be sure to find a fat bike that is a comfortable fit for your riding position.

Unsure if a bike will fit your body? No problem, just give the company a call or shoot them an email with any questions you may have. If anyone has the answer, it will be the company that makes the bike.

Price

The prices of the fat bikes below list from anywhere between $200 to $2000. So as you can see, there’s an extensive price range between the bikes. If you are new to fat bike riding or just if you are only looking for a bike to ride along the beach, then check out the lower priced ones. However, if you are ready to invest in your riding, and plan to take your new bike on some serious trail riding, then you will most likely want a bike on the higher end.

But no matter how you ride, no one knows the best price for you besides… YOU. We all live different lives, have different budgets, and want a fat bike for different reasons. But just know there’s a fat bike for almost all budgets so pick one that’s best for you.

Now that you have learned HOW to choose a fat bike, let’s actually CHOOSE one for you. Below you will find a list of the top 8 fat bikes in 2020 reviewed.

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The 8 Best Fat Bikes to Buy in 2020 – Reviews and Comparison

1. Trek Farley 5 – Best Choice for Year Round Riding

Out of all the fat bikes available from Trek, the Trek Farley 5 by far comes with the most value. That’s because besides the fact that its carbon construct makes it super light and fast, you can also ride it all year round and on nearly any type of terrain. Whether the surface is snow, rocks, sand, concrete, or roots… this fat bike will roll over it all. Now there’s NO reason you can’t go for a ride. And I’m sure you would like to know just how big the tires are. Does 27.5 x 4.5 inches of the same traction as a monster truck excite you? The tires are what provides the grip and stability to ride on any surface in any weather. It also comes with an aluminum frame, A 1x Shimano drivetrain, and a Shimano Deore M6000 10-speed shifter. Now you can break into the all year round mountain bike riding without breaking the bank.

[su_button url=”https://www.trekbikes.com/us/en_US/bikes/mountain-bikes/fat-bikes/farley/farley-5/p/24508/” target=”blank” style=”noise” background=”#ff3333″ size=”4″ center=”yes” radius=”0″ icon=”icon: shopping-cart” text_shadow=”0px 0px 0px #ffffff”]Check Price on Trekbikes[/su_button]

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PROS:

Made to ride in the snow
Excellent for summertime trials
You can ride all year long
Excellent traction
Lightweight and fast.

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CONS:

Introductory bike not the best design for those who are experienced.

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2. Diamondback Bikes El Oso Dos – Best Choice for The Whole Family

This 20 geared, midrange, super lightweight fat bike is designed for the sand and snow. It’s called the Diamondback El Oslo Dos, and its innovative fork suspension system will make those uneven surfaces feel comfortable. That’s due to its GIGANTIC tires, and as mentioned, it’s lightweight too. This bike is built with a light and durable double-butted aluminum frame. What that means for you is excellent traction off-road from its large tires but without being too heavy. It even comes in three different sizes: small (5’4″ – 5’7″), medium (5’7″ – 5’10”), and large (5’10” – 6’1″). If you’re any taller, then you are out of luck. But other bikes are built for taller riders, so don’t worry and keep reading. Since I am a parent, my most favorite part about this bike is that it’s available in a mini version. So when you bring this fun looking fat bike home, and your kids want a bike like mommy or daddy, then… they can have one too! All-in-all its an excellent bike for the whole family.

[img_products img_code=”71of2RtBQnL” alt=”Diamondback Bicycles El OSO Dos Fatbike Hardtail Mountain Bike” code=”B079YS55CQ”]

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PROS:

Big tires work as their own suspension system
Lightweight frame makes it faster and easier to maneuver
Mini version available
Built by a company that’s been around for a LONG time.

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CONS:

Not great for taller riders.

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3. Alton Mammoth 2.0 – Best Choice for Fitness Enthusiasts

The Alton Mammoth 2.0 is the perfect bike for two types of riders. One: those looking for a low-cost option. And two: fitness enthusiasts looking for a winter toy to get outside and stay active when the snow hits. If you’re looking to burn a few calories in the winter and not spend too much out of pocket, then this is the best bike for you. It’s low in price, the components like the frame and drivetrain are mid-range, it’s easy to assemble, and most importantly…its durable. There’s a good chance this could be the first ever and last ever fat bike you buy. And here’s the good news: even if you want to step up to a more advanced bike in the future, because of its low cost, you shouldn’t have any problem re-selling it. It’s 26″ tires and drilled out rims will keep you moving, and it’s Promax disc brakes will provide maximum brake efficiency. If you’re are looking for a low-cost option fat bike, then you found it here.

[img_products img_code=”61QOZJgEhHL” alt=”Corsa Alton Mammoth 2.0″ code=”B0187ZEPS2″]

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PROS:

Low-cost option great for shopping on a budget
An excellent starter bike
Performs well in the snow
Slick green and red color design
Extremely durable and tough.

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CONS:

On the heavier side
Some users have reported difficulty during assembly.

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4. Framed Minnesota 2.0 – Best Choice for Low-Cost Option Without Sacrificing Quality

This is the type of bike where users can’t believe something could cost so little but offer so much value. It’s called the Framed Minnesota 2.0, and it makes fat biking possible to do on a budget. If you are a beginner and don’t want to spend too much money, then this is the only bike you need. It’s best feature is its tight wheelbase. This makes for easy handling which is advantageous to any beginner. With its aluminum alloy frame and handlebars, it remains lightweight and durable making it one of the best beginner-friendly fat bikes on the market.

[img_products img_code=”81YUpIUwwoL” alt=”Framed Minnesota 2.0 Fat Bike” code=”B0787DMKTY”]

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PROS:

Low-cost makes it a great beginner friendly fat bike
Lightweight frame and handlebars make for a fast ride
Excellent customer service
Great value for its price.

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CONS:

Low cost means not high-quality parts but still respectable midrange components.

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5. Mongoose Dolomite 26″ – Best Choice for Shopping On A Budget

The Mongoose Dolomite is best explained in two words: cheap and heavy. This bike is sold at a significantly lower cost than all the other fat bikes on this list. But don’t expect the best bike on the market. The frame is made of steel which makes it heavy at has 7 speeds. But you know what? Users seem to really like it. Most say it’s an excellent entry-level fat bike. It has 26” tires, disc brakes, and it comes with strong, sturdy steel rims. Overall, what you have here is an excellent fat bike for those who are not entirely sure if they will like a fat bike and don’t want to dish out too much cash to find out. It’s also the BEST choice when shopping on a budget.

[img_products img_code=”91%2BJTy9sV2L” alt=”Mongoose Dolomite Fat Tire Mens Mountain Bike” code=”B01N2Z1BXI”]

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PROS:

Low price and available at Walmart
Steel frame makes it durable
Chain guard to protect its drivetrain
7 speeds to adjust for elevation.

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CONS:

Steel frame is heavy
Thin seat makes some uncomfortable when riding
Small pedals increases the chance of your foot slipping off.

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6. Specialized Fatboy Base – Best Choice for Expert Riders

Here’s one for the more experienced riders. The Specialized Fatboy Base is an excellent choice for those who are ready to invest in their riding. It’s designed with a lightweight aluminum frame built for durability and efficiency shaped in a way to make for easier hill climbs. It’s ground control tires provide precise handling no matter the weather or surface, and its hydraulic disc brakes are top of the line to keep you safe and in control. This is the bike you need if performance is important to you. If you are an inexperienced rider, I wouldn’t recommend it, but if you’re ready to take your fat bike riding to the next level, consider giving it a try.

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PROS:

Highest of quality components
Super lightweight for smoother handling and speed
Designed for easier hill climbs and confident descents
Innovative brake systems for the safest ride possible
6-inch ground control tires for quick and nimble handling.

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CONS:

Expensive
Not beginner friendly.

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7. Surly Ice Cream Truck – Best Choice for Large Tires

This is without a doubt the most stylish fat bike on the list. Okay… so this Surly bike is called the Ice Cream Truck, and its bright green. So, as you can imagine, it’s a unique fat bike of its kind. With 5” tires and trail-ready stability, this is the bike you want to pull out when you have no idea what to expect on the trails. But all good things come at a cost, that’s why this bike is one of the most expensive bikes on the list. But Surly believes that it’s the little tweaks in their design that makes all the difference. For example, it has a long top tube, short seatstays, efficient head tube angle, a shortened chainstay, and a bent seat tube all for tighter handling and quick maneuvering to hit the technical trails…and hit them fast.

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PROS:

Hip brand and stylish bike
Wide tires for extra stability
Small tweaks made for a superior ride
High-quality components
Large tires for challenging rides.

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CONS:

Expensive compared to other bikes on the list
Not sure if you want “Ice Cream Truck” written on the side of your bike.

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8. Kona Wo – Best Choice for Tall Riders

The Kona Wo has many benefits and convenient features but stands out the most is its size range. Yes, it has a lightweight aluminum frame; yes, it has large tires and excellent traction for all weather and surfaces; and yes, it’s made with high-quality parts. But how it differs from other fat bikes the most is its rider size range availability. This fat bike can hold riders anywhere from 4’10” to a whopping 6’5”! Not a bad height range for a mountain bike. So, whether you’re a beginner or expert, if you’re a tall rider and have trouble finding a bike for your size, then this fat bike may be your best bet.

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PROS:

Excellent choice for tall riders
Designed to fit the largest tires available
Lightweight aluminum frame
Hydraulic brake system for safe stopping.

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CONS:

Price on the higher side.

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Conclusion

So now you know all you need to know about picking out a fat bike. You learned how to choose a fat bike and reviewed the top 8 fat bikes in 2020. The only thing left to do now is to pick one out.

The best part of fat bikes is their accessibility. It provides you with so many more opportunities to explore nature. Bad weather? Ride a fat bike. Extreme conditions? Ride a fat bike. Technical trails? Ride a fat bike.

Fat bikes allow you to get outside and ride no matter the conditions. And that might be their most admirable trait of all. That’s because no matter where you are or what you’re doing, you can jump on your fat bike, go for a ride, and become healthier in the process.

No matter what fat bike you choose, the most import part is to… choose one that’s best for YOU. So, make your choice, get outside, breath in some fresh air, and enjoy every moment with your new fat bike.

Best Time for A Workout: Morning or Evening?

By John · Updated on 21/06/2018

Do you have to wake up at the crack of dawn to get a good workout? Or should you be waiting until sunset to get your exercise in? What does it really mean to have a “good” workout? Optimal performance during the workout, optimized energy expenditure, and optimized adaptations can all be characteristic of a “good” workout. As can subjective outcomes: decreased stress, feeling “good” or “energized,” etc. The question remains: is there a physiologically-preferred time of day to exercise? Unfortunately, the research is scarce, however there are some bits of information that can be helpful in your decision-making. Research regarding time-of-day and exercise has mainly stemmed off of understanding circadian rhythms and hormone fluctuations throughout the day. I’ll spend some time explaining that before we get into the research findings and some other considerations.

Circadian Rhythms

Circadian rhythms are the daily cycles of physical, mental, and behavioral changes we undergo. All of our cells have synchronized “biological clocks,” which are responsible for regulating circadian rhythms.⁽¹⁾ There are four major hormones (chemical messengers) that are both controlled by circadian rhythms and associated with exercise: cortisol, testosterone, insulin, and glucagon.

Cortisol is known as the “stress hormone,” and yes, it definitely kicks in when we are under pressure. However, cortisol also works in less extreme situations, like (naturally) waking us up in the morning. Cortisol levels are typically high in the morning to draw us out of sleep, and then slowly decrease throughout the day. Relating to exercise, when cortisol gets into the blood stream, we see increased glucose (sugar) in the blood stream as well, which can supply muscles with energy to work.

Testosterone comes into play with muscle building through a process called anabolism. When testosterone gets into action, muscles and other tissues are being built up.⁽²⁾ Testosterone levels are also positively associated with increased neuromuscular efficiency (i.e. brain to muscle connections work better and take less energy).⁽²⁾ Men and women both have testosterone, and higher levels in men contribute to their ability to build muscle mass more quickly than women (fun fact!). In the world of circadian rhythms, testosterone is typically high in the morning, low in the late evening, and increases throughout the night while your body repairs.

Insulin is the glucose-storage hormone. It is most often released based on meal timing: eating puts glucose into the blood stream, and insulin comes out to store it in the liver or muscles if it is not being used. However, insulin does have a bit of a rhythm outside of eating. It starts off fairly high in the morning, peaks after meals and dips in between meals, and then gradually increases during typical sleep times.⁽³⁾

Glucagon is the opposite of insulin; it pulls glucose out of storage to be used for energy by cells and tissues. It has less of a rhythm, and more of a responsive role to increases in cortisol and exercise. As physiological stress increases, glucagon is activated to supply energy to the tissues that need it.

An additional factor controlled by circadian rhythms is core body temperature. During sleep hours, body temperature drops and then increases throughout the day, peaking in the early evening. A higher body temperature increases the speed of chemical reactions and nerve firing and could have indications for enhanced performance.⁽²⁾

The Research

Of the research that is out there on time of day and exercise, few have come to any definitive conclusions. Most of the studies I found have worked primarily with male subjects on specific exercise types, which can be limiting as far as applicability to the general public. That being said, I do think that there are some valuable nuggets in planning personal exercise. One final caveat, the research distinguishes between morning and evening exercise with no testing done during afternoon hours.

Let’s jump in: The first study I found looked at amateur male cyclists’ performance on a 1000-m time trial in the morning versus the evening. They measured the levels of various hormones in their blood before, immediately following, and 60 minutes after their tests for both sessions.⁽²⁾ The hormones include those mentioned above and a couple more that I won’t go into detail about here. Here’s what they found: overall, performance was better in the evening sessions than in the morning sessions; i.e. participants had faster times in the evening. Hormonally, decreased levels of growth hormone and blood glucose were observed in the morning, along with higher insulin, cortisol, and testosterone levels.⁽²⁾ This means that there was less glucose available to be used for exercise, despite testosterone levels aiding in efficiency. The authors concluded that performance was better in the evening due to the metabolic “milieu” being more ideal than in the morning.⁽²⁾

The other paper that I read looked at cortisol and testosterone, core body temperature, and other environmental and lifestyle factors that we will look at later on. From compiling data in other studies, the author concluded that cortisol and testosterone levels most likely do not have an impact of muscle/strength adaptations and may only play a minor role in exercise performance.⁽⁴⁾ In regard to core body temperature, it is believed that higher temperature speeds up chemical reactions and may increase carbohydrate utilization, which facilitates muscle fiber mechanics. One study mentioned in the paper integrated a longer warm up period to elevate core body temperature in the morning and compared the morning exercise performance to evening performance with a normal warm up. The study showed that performance in the morning with the longer warm up was comparable to performance in the evening, when core body temperature is naturally higher.⁽⁴⁾ So good news: you can achieve the elevated performance that is characteristic of evening workouts in the morning simply by extending your warm ups!

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Let’s recap the findings:

The body may have a less-than-ideal metabolic set up in the morning, which decreases performance when compared to performance in the early evening.
Cortisol and testosterone daily rhythms do NOT affect muscular strength adaptations.
Elevated core body temperature is positively associated with improved performance.

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Other Considerations

The second research paper that I read made a point to note environmental and lifestyle factors surrounding time of exercise. There is something called a “chronotype,” which is a time-of-day preference based on various physiological factors such as sleep-wake patterns, circadian rhythms, sleep, food intake, and maximal oxygen consumption during exercise.⁽⁴⁾ Chronotypes are shaped by both genetics and habits, making each person unique in their preferred time for activity. If you consider yourself a “morning person” or a “night owl,” you probably have a good idea of what your chronotype may be.

Other factors that can explain exercise performance include eating habits throughout the day, being less flexible in the morning, grogginess upon waking, exercise time preference, recovery periods, and individual differences in exercise response and behavioral factors.⁽⁴⁾I’m beginning to understand why it is so challenging to uncover definitive research findings on time-of-day exercise: there are so many complex factors that differ person to person!

That being said, it is important to shape your exercise around YOU. If you have to be at work before 7AM and do not get out of bed until 6:30 most mornings, there is no use in planning a 4:30AM workout. Medical conditions and prescription drugs can impact your exercise timing as well. Be sure to talk with your doctor or pharmacist regarding physical activity and your condition or medication. Also, if you are involved in competition or performance events, it is helpful to exercise around the same time that you compete, so that your body’s physiological rhythms can adapt accordingly.⁽⁴⁾ Your level of performance is influenced more by your preparation and motivation than by what part of your hormonal rhythm you are in. Recover well to perform well.

Conclusion

Wow, this was pretty dense! I’m glad you hung in there and hope you feel confident in the time of day you choose to exercise. Circadian rhythms are fascinating aspects of our physiology and play a role in our performance at various times of day, and at the end of the day (pun intended), when you exercise needs to work for YOU. Your preferences, schedule, recovery status, and goals will all play into what time of day is the best for you to exercise. The most important thing is that you ARE exercising. Work hard and recover well, and you will reap all of the benefits!

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The 8 Best Triathlon Watches in 2020 – Expert Reviews & Buying Guide

By John · Updated on 20/05/2018

If you are looking for a watch to use during your next (or first!) triathlon, there are a few key components to consider. Choosing a watch for a triathlon is not as simple as, say, choosing a watch for running. Remember — A triathlon consists of swimming, cycling, and running. A triathlon watch tracks your movements for all three.

As you can imagine, because of the diverse nature of a triathlon, your watch must be built to last. And I’m not only talking about durability. I’m also referring to staying accurate and holding a consistent charge. After all the sweat, dirt, and water, if you don’t have a durable watch you will find yourself in the same place you are in now: watch-less.

But as luck would have it, you happened to stumble upon this page. A page filled with a whole lot of information to help you pick out the best triathlon watch for YOU.

First, I will go over the critical components for picking out a watch. Simply put, I will explain how to pick one out. Then I will list the 8 best triathlon watches to choose from in 2020. So let’s get started.

How to Pick Out A Triathlon Watch? Which is Best for You?

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Okay, so you decided to buy a triathlon watch. Great! … now what?

Sure, the concept makes sense: buy a triathlon watch to help you complete a triathlon or become better. But what in the world should you look for when choosing a watch? And how in the world do you differentiate one from the other?

If it seems complicated at first, don’t worry, it will get simpler…MUCH simpler. Soon that digital device attached to your wrist will become a part of you. It goes from a complicated foreign piece of equipment to a simple-to-use tool. And you may use it so much that you start mistaking it for an extra limb on your body!

So what EXACTLY do you look for when shopping around for a triathlon watch? It will make the most sense to break it down into three categories: swimming, biking, and running. Then I will finish with a few key components that are essential no matter what activity you are performing.

Swimming Features

First, make sure your watch is waterproof. You swim during a triathlon so your watch must be water resistant. To check if it’s waterproof take a look at the ATM rating. ATM stands for ‘atmospheres’ and is the rating your watch uses to describe how waterproof it is. A rating of 5 or more is plenty for triathlon swimming. 5 atmospheres means the watch can withstand five times the pressure at sea level without allowing water in. As you will see below, most of the watches are somewhere in the 50 to 100-meter range.

With a 5 ATM or higher, you can be confident your triathlon watch can withstand the water exposure of a triathlon.

You can be pretty confident any watch advertised as a “triathlon watch” will be waterproof. However, make sure to always double check before buying one. NO ONE wants to find out their new watch isn’t waterproof only after swimming for the first time. It only takes a few seconds to check, and you will be glad you did.

You also want to make sure you watch tracks you while swimming. The better watches will track your speed, stroke length, and even your stroke per minute. Some of the more affordable watches will just track the basics like lap times and calories. So remember, not all watches will have open water swim tracking. You get what you pay for. But when your watch has an open water feature, you will know it has a reliable GPS system. So if you’re spending a few extra bucks on a watch, this may be a feature you want to have. This way you know it will always provide the most accurate data in general.

Cycling Features

You will want to determine if you triathlon watch has a cycling mode. With this mode you can measure rotations per minute, speed, time, and distance.

Another feature you may want to be included in your watch is a power meter. A power meter is what’s used for precise measurements when cycling. But this level of precision does not come without a high cost. So if you’re just starting off, you may not want to invest in this feature. But if you’re looking to improve time and distance and advance in your triathlon racing, then this may be a feature that takes you to that next level.

Running Features

Look at all the different features your potential watch has for running. Check if your watch counts steps, distance, pace, calories, elevation gain, and others. Whatever is important to YOU, make sure your potential watch offers it.

Although, running features for watches are mostly universal. You will find most functions are standard throughout all the different watches if you’re comparing apples to apples. Meaning, smartwatch vs. smartwatch and digital watch vs. digital watch.

Some watches will take it one step further and track metrics like cadence and ground contact time. Cadence is how many times your feet strike the ground per minute and ground contact time is how long your foot stays on the ground once it hits. These features help you to become an efficient runner. Better efficiency in running means being able to run further and faster with less effort. A triathlon watch with extra running features like these can do just that, help you run further and more quickly.

Battery Life

Another essential component is battery life. I’ll tell you what’s frustrating, being halfway through a training session or race and having your watch die. Ask any experienced runner, and I’m sure they’ve had a similar experience. Through the past development of smartwatches, battery life has always been an issue. Today, some of these watches seem to last forever. But still make sure you take a look at the battery life of the watch before making your final purchase. Make sure it holds a charge long enough for the length of your races and training sessions. For example, you may not want to spend extra money on a watch with longer battery life if you plan on competing in sprint triathlons. Whereas if you compete in IRONMANS you don’t want a watch that needs a constant charge.

Also know that if your watch states it lasts 24 hours while tracking, that doesn’t mean it only lasts for 24 hours. Think about it, you’re not always training. So this watch with 24-hour battery life could stay on for over a week without a charge. So be careful when reading the wording.

One last thought. Make sure your watch’s battery is high quality and will hold a charge over its lifetime. Most of us have had a brand new smartphone that had a charge last for a few days but over time it only lasted for one day. Well, this same concept goes for your triathlon watch. So check customer reviews and make sure the battery consistently holds a charge over the years.

Data Transfer

How the watch transfers data is a component to consider. When I say data transfer I’m referring to how the data from your watch transfers to your computer or phone. That’s assuming your watch has a program to transfer it to. This allows you to view your training data and even post it on social media. If it’s a smartwatch, chances are it has this capability. Make sure you find out how the process works.

Different watches have different connectivity options. For example, some use a simple wi-fi connection while others use cords. So take a look at how your watch connects to the digital world and if it’s the option best for you.

Price

Last and certainly not least, the price is a significant factor that influences how we buy anything. You want to make sure you get the most for your money’s worth.

So how do you go about determining your purchase based on price?

Do you buy the least expensive watch but sacrifice all the useful new technology? Or do you break the bank and buy the top watch on the market? Or maybe you find a watch somewhere in between the two.

This will be a decision you have to make on your own. If you’re experienced in triathlons, then you probably have a specific price point. However, for newcomers, it can be difficult to decide if it’s worth putting out the extra money or not. Decide if you want to go the low-cost option and potentially upgrade later. Or just put out the extra money and invest in your future triathlon career.

The choice is yours, but one thing I’d do is look at the user reviews. From experience, I’d say Amazon reviews are the best. Pull up the 3-4 star reviews and see the positive and the negatives and make the best choice for you.

If all else fails, make sure the watch is stylish too. This way if you back off of triathlon training you can still wear it throughout your day.

So now that you know how to pick out a triathlon watch, it’s time actually to pick one out. Where do you start? Simple– keep reading below and take a look at the 8 top triathlon watches of 2020.

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The 8 Best Triathlon Watches in 2020 – Reviews and Comparison

1. Garmin Forerunner 935 – Best Choice for Competition

Let me start by saying that the battery life of the Garmin Forerunner 935 lasts for 24 hours while using GPS. If I’m a serious triathlete then that puts this watch on the top of my list. There’s a lot to think about during a triathlon. Worrying about if your watch is going to hold its charge or not is the last thing you need to do. If you’re a competitor, this watch has the batter life you want. Then add in its thin construction and super lightweight feel, and it takes the number spot for the best triathlon watch in the market. The whole design is built to help with your training to improve your performance on race day. It tracks your running miles, swimming strokes, and even your cycling. One of the most useful features is how it tracks your cadence while you run. Tracking your running cadence helps you become a more efficient runner. Running with more efficiency will ultimately make you faster. Experienced triathletes rest assure this watch is compatible with MANY different bike accessories. Not to mention, you can buy a quick-release kit for a quick transfer onto your bike on race day. If you’re looking to compete or improve your performance in general, then this may be your best choice. Its users love it for how long the battery lasts.

[img_products img_code=”71qjfR5-r-L” alt=”Garmin Forerunner 935 Running GPS” code=”B06XGD6CS4″]

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PROS:

Lightweight and thin material
Long-lasting battery
Accurate GPS
Compatible with wide range of bike accessories
Many functions.

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CONS:

It’s not the cheapest watch on the market.

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2. Garmin Forerunner 735XT – Best for Heart Rate Monitoring

The Garmin Forerunner 735XT is a multi-functional watch that makes training easier. First, its super lightweight constructed with a comfortable silicone band. I know, sometimes watches can be irritating on your wrist. This watch appears to do the opposite. Some users say they barely even notice this watch is on while training. It’s built for swimming, cycling, and running demonstrated through its multi-sport mode. You can change modes and data screens by a simple push of a button. This makes for a convenient and straightforward experience for newcomers. Just one less thing to worry about on race day. What sets this watch apart from others is how it monitors your heart rate from your wrist. So that means no additional chest strap required. It also sends smart notifications and makes data transfer easy to your favorite social media page. The users of this watch praise it for its overall weight, feel, size, and look.

[img_products img_code=”71PUp4YdD-L” alt=”Garmin Forerunner 735XT Multisport GPS Running Watch” code=”B01DOJDPVY”]

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PROS:

Packed with a lot of functions
Wrist heart rate monitoring
Multisport mode
Lightweight and thin
Impressive screen display.

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CONS:

Battery life could be better
Some say the swimming distance tracking is off at times.

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3. Polar V800 – Best Choice to Map Your Route

One of the best features of the Polar V800 is its scratch resistant lens and high contrast screen. This creates much better lightening and visibility which is excellent for beginners and experienced triathletes alike. The simpler and clearer the screen is the better. This watch also includes a GPS system that comes in handy during long bike rides. That’s because the longer the race you’re training for, the longer your bike rides will be. So having a GPS system will help you get home when riding to new places you’re not familiar with. While on the subject of bikes, this triathlon watch comes with an internal barometric altimeter. This tracks hills while cycling. It also comes with all the best tracking and performance features for speed and distance. It will even count your steps throughout the day if desired. Please note: this watch is waterproof up to 30 meters, this is on the low end of triathlon watches. Overall, it’s an excellent watch for beginners and intermediate triathletes. Its users praise it for its useful smart notifications.

[img_products img_code=”81oKuTthNLL” alt=”Polar V800 GPS Sports Watch” code=”B01FRBB53M”]

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PROS:

Scratch-free lens
Durable
Easy profile customization
Bluetooth heart monitor included.

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CONS:

Heart rate is not measured by your wrist
Bulkier than others
Older style.

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4. Suunto Spartan Ultra HR – Best Watch for An IRONMAN

I will keep this one nice and simple. The Suunto Spartan Ultra HR is the watch for your next IRONMAN. It has a battery life of 26 hours in training mode! And it’s water resistant up to 100 meters! Oh… and the face is made out of titanium 5/steel with sapphire glass. So let’s sum it up– this watch is built to last over a whole lot of mileage whether you’re swimming, biking, or running. But if you’re taking your training to the next level and want to finish an IRONMAN then this watch is one to consider. It users praise it for syncing nearly instantaneously with its GPS system. And this comes in handy when racing out in Mother Nature.

[img_products img_code=”81XebA6vu9L” alt=”Suunto Spartan Ultra HR” code=”B01I05BXQG”]

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PROS:

Extended battery life
Excellent water resistance
GPS route navigation for route mapping.

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CONS:

Overkill for beginners.

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5. Timex T5E901 Ironman Classic – Best Choice for A Budget

No, this is not a smartwatch. But not everyone desires a smartwatch packed with new technology and features. The Timex T5E901 is a digital watch with only a few basic functions. It tells the time, has a stopwatch with 30 lap memory, and uses a countdown timer for up to 24 hours. It has a night-mode where the background like glows for visibility in the dark and is water resistant to an impressive 100 meters. If you are looking for one of the most affordable watches on the market that’s both durable and simple to use than this is the watch for you. Its users love it for its reliability.

[img_products img_code=”516DinBKtpL” alt=”Timex Ironman Classic Watch” code=”B079D3NHWL”]

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PROS:

Easy to use
Durable
Low price.

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CONS:

Not a smartwatch
Very little functionality.

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6. Garmin Fenix 5 – Best Choice for Swimming

The Garmin Fenix 5 comes in many different colors, bands, and faces. It’s by far one of the more stylish triathlon watches out there. This provides a good chance of finding a watch that fits your specific taste. It offers many of the same components as other triathlon watches like monitoring strides, distance, and time. However, it differentiates itself from the competition by providing a few unique functions. For example, it includes sleep testing as well as measuring your lactate threshold. It’s super convenient too. The GPS navigation system can connect data transfer via WiFi. It’s also water resistant up to 100 meters. So unless you’re deep sea diving in the Indies, or in search for the lost remains of the Titanic, this watch pretty much eliminates any problems that can be caused by water. Also, it measures your heart rate from your wrist and can even measure the length of your stride. Its rugged construct is a favorite among many triathletes and makes it reliable too. It users love how you can read the screen even under direct sunlight.

[img_products img_code=”71Z3fM8od-L” alt=”Garmin Fenix 5 Multisport GPS Smartwatch” code=”B01N0RW9LD”]

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PROS:

A quality build
Easy to use GPS system
A ruggedly stylish look
Durable
Water resistant up to 100 meters.

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CONS:

Bulky for some.

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7. TomTom Spark 3 – Best Choice for Music

What I noticed first about the TomTom Spark 3 is that it comes with Bluetooth headphones and can store music. This is super convenient. With this watch you no longer have to carry both a watch and a musical device. Also, users say it’s precise too. It will track your every movement whether you’re swimming, cycling, or running. It tracks movements like your stroke rate, pace and pedal speed, and your running cadence. It will even allow you to set your desired heart rate zone which can be quite helpful when training for a triathlon. For example, say you want to stay in an aerobic state and know for you that’s between 120 bpm and 140 bpm. You can set that range and receive an alert anytime you step outside of it. Its users praise this watch for its breadcrumb trail which traces your path while running. This way you can use it to find your way home if you get lost.

[img_products img_code=”71%2B4nH8eJgL” alt=”TomTom Spark 3 Gps Fitness Watch And Activity Tracker” code=”B01HZPJRS8″]

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PROS:

Bluetooth headphones
Plays music
Breadcrumb trail
Set heart rate zones
Excellent GPS.

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CONS:

Some users had an issue with sleep tracking.

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8. Timex Ironman Sleek 150 – Best for Entry

If you’re looking for a triathlon watch to get you started and don’t care about all the bells and whistles than this is the watch for you. The Timex Ironman Sleek 150 has been around for quite some time and has every color option you could ever want. And at such an affordable price maybe you’ll pick up more than one to match your favorite triathlon outfits. Although it’s not a smartwatch it still offers many useful features to help with your training. As the name states, it’s built for IRONMANS. Also, while looking at the name you will see the number in the title “150”. The number 150 tells you it can track up to 150 laps. It’s also waterproof up to 100 meters. This watch is thin, lightweight, and the display is extremely clear to read. Also, you can track speed, pace, and distance digitally. You can even program target times and intervals for custom workouts. With all the smartwatches available these days, sometimes it’s refreshing for a little simplicity. So if you’re looking for the basics, this watch is an excellent choice. Its users love it for its perfect face size and lightweight feel.

[img_products img_code=”51Yl6LSFFPL” alt=”Timex Ironman Sleek 150″ code=”B01LXFR7WU”]

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PROS:

Low price
Trusted brand
Water resistance up to 100 meters
Can track a lot of laps
Many color options.

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CONS:

Not many functions compared to smartwatches.

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Conclusion

People of all different shapes, sizes, and speeds compete in triathlons. That’s why it’s important to track your specific performance. This way you can monitor how you’re progressing through training and keep track of your progress on race day. But no matter what watch you buy, it’s always important to make sure it’s the best watch for YOU. Now that you have read how to pick out a watch and looked through the top 8 in 2020, you can buy a watch with confidence. It’s time to take your triathlon performance to the next level with a new triathlon watch.

The 8 Best Triathlon Bikes of 2020 – A Guide for Beginners

By John · Updated on 06/05/2018

Ready to throw away that old worn out rusted exercise bike and step up into a speedy triathlon bike? This thought comes to the minds of many riders who are ready to become real triathletes.

When you first get started in the world of triathlons, there’s no problem using any old bike to get the job done. But once you’re ready to commit truly, it’s a good idea to buy a bike specifically designed for triathlons.

Different features of the bike will benefit different aspects of your ride. They mainly take away some of the unneeded resistance you find when training and on race day. For example, triathlon bikes are built much lighter than standard exercises bikes. This may not make a difference looping around your neighborhood block. But that resistance adds up quick over the long, challenging mileage of a triathlon.

I know, a commitment to a triathlon bike is a big step. It’s an investment into your passion, and it’s an investment into yourself. But if you’re fed up with your old bike or ready to upgrade to a better one, keep reading because this guide is for you. First, you will find out how to pick out a triathlon bike then you will see the top 8 triathlon bikes in 2020 to choose from.

How to Pick Out A Best Triathlon Bike

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Cost

First, determine how much you are willing to spend. The bikes below have a wide price range. So depending on how serious you take the sport will determine how much you are willing to pay. For example, what length triathlons will you be participating in? There are Sprints (Swim 750m, Bike 20km, Run 5km), Olympic (Swim 1500m, Bike 40km, Run 10km), Half Ironman (Swim 1900m, 90km, 21.1km), or Ironman (Swim 3800m, Bike 180km, Run 42.2km). So if plan on competing in Sprints or Olympics you probably want a bike priced on the lower end. But if you are competing in a half or full Ironman, you may be willing to dish out a little extra cash. That decision will be up to you.

Remember, triathlon bikes, if kept in good condition, hold their value pretty well. So, you can always sell your bike later if you need to upgrade or downgrade. Also, there are usually payment plans available if you spend over a particular price.

So do your homework, read up on user reviews, and make a choice that’s best for you.

Comfort

Here’s a recommendation not everyone will want to hear, but I’ll say it anyway: do not buy a bike based on how it looks, buy a bike based on how it fits you. Sure, you may have a particular design or color preference, everyone has their own style. But when you hop out that water and run to your bike for some long grueling miles, you’re not going regret that your bike is black instead of red. And when you’re riding, and your back hurts your not going to think, “well, at least it has cool looking spokes”. No way! When you feel great riding, and the person next to your has a sore bottom, you’re going to realize why finding a comfortable bike is so important.

Remember, you will be riding a whole lot of miles in the future. That bike is now your second form of transportation. Comfort becomes the most important aspect of your purchase. And when you’re riding for the first time and do not experience any pain caused by your bike, there’s no buyers remorse. You then feel just as comfortable with the purchase as you do on the bike.

Parts of the Bike

When choosing a triathlon bike, one of the most critical factors is the construction of the frame. There are three main frames available: aluminum and steel, carbon, and a carbon/aluminum combination. Aluminum and steel frames are less expensive than the others. You will also find them to be more durable and sturdy. But the downside is they are relatively heavier and slow compared to carbon frames. And if you want to be a serious triathlete, it probably isn’t the type of frame you want. The carbon frame is more expensive but is much lighter. Another benefit of a carbon frame that it absorbs more vibration on the road. And less vibration creates a much smoother ride. The carbon frame is the top choice for serious triathlon bike riders. Lastly, aluminum and carbon combination frames fall in between the two. They are average in price and have average benefits compared to carbon frames. They are lightweight and smooth only until you ride a bike with a carbon frame.

Next, there are three contact points when riding a bike: saddle, handlebars, and pedals. Your butt sits on the saddle, your hands grip the handlebars, and your feet push on the pedals. That’s why it’s essential to examine the three contact points when choosing a triathlon bike. If you’re happy with the three contact points, you will be a happy rider.

Wheels are another part to consider when picking out a triathlon bike. High-quality wheels can make even the heaviest bike ride fast. So if you’re going to spend good money on quality parts like a light frame and fancy handlebars, you don’t want to go cheap on the wheels. Don’t lose the entire quality of the bike on the wrong set of spokes. So, when looking at the quality of each part don’t overlook the quality of the wheels

Depending on your racing goals, you can pick a bike with parts that will help you reach those goals. But if you’re serious and committed to this triathlon thing, I recommend buying a high-quality bike up front. This will help you avoid upgrades in the future and provide a bike you can use over the many years you plan to ride. But at the same time, if money’s tight don’t let saving for a better bike prevent you from getting started. What’s most important above all is getting started. So grab what you can afford and get to peddling.

Safe and Confident

Buy whatever bike makes you feel the safest. What do I mean exactly? Well, when most people think of riding a bike, they think of jumping on their first 10-speed and riding down the road with a simple push of the pedal. But there’s more to a triathlon bike than just cruising down the street while switching a few gears.

I’ll never forget the first time I road a triathlon bike. It was the first time my feet clipped in a set of pedals. Sure, it seems like a simple concept, but it takes time for your mind to get used to it. They say it takes a minimum of 21 days to break an old habit. Well, the first day out, my head was still telling me that my feet were not clipped in. After the ride as I pulled over to stop, I went to take my feet off the medals and forgot they were in fact clipped in. Let’s just say I learned the hard way what a face full of concrete feels like.

Moral of the story, make sure you feel safe with your triathlon bike, find one that makes you feel confident. Are you comfortable using the clips? What about sitting so far forward on the saddle? And how well do the brakes work in wet conditions? Triathlon bikes are built more aerodynamic to cut through the wind and gain more speed. Triathlon bikes take you in the fast lane, something you must feel safe doing.

So now that you know how to pick out a triathlon bike, keep reading and learn about the top 8 triathlon bikes of 2020.

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Reviews 2020: The 8 Best Triathlon Bikes for the Money

1. Specialized Shiv Elite – Best Choice for Economical Speed

The Specialized Shiv Elite is a great triathlon bike all around. This bike is designed to deliver a fast ride at an affordable price. The first way to make any bike fast is by making it lightweight. This bike is a quick and light bike designed with a FACT 10r carbon frame, forks, and seat post. But although it’s light, it does not comprise the quality of the drivetrain as it uses a durable Shimano 105. This provides an extra degree of reliability for your ride and will make you feel better about your purchase. If you’re looking for your first quality triathlon bike or shopping around for one of great value, then this may be the bike for you. Yes, any triathlon bike can get expensive. But it’s basic model can be found at a fair price that will deliver a superbike performance at a competitive price. Its users love its speed for such a great price.

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PROS:

Great value
Fast pick up speed
Total integration gearshift system.

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CONS:

Direct mount calipers.

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2. Cannondale Slice 105 – Best Choice for Value

Out of all the triathlon bikes on the list, this one will be the best bang for your buck. It incorporates a lot of technology to make you ride faster and at a decent price. Whether it’s the super skinny AERO SEAVE or the aero teardrop shaped tubing, or even the smooth spinning Shimano RS11 wheels, this bike is built to do one thing and one thing only: ride fast. The only real problem I foresee is getting used to riding much faster than you’re used to. So take your time, progress through your training, and BE SAFE. Enjoy zipping down the streets, the sharp curve on the bends, and your sprint to the finish line because this bike is designed to do all three. Its users say its ride and handling is efficient, light, and climb-friendly along with being comfortable for longer mileage.

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PROS:

Light tri frame
Best stiffness-to-weight.

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CONS:

Direct mount brakes
Not the best aerodynamics.

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3. Cervelo P5X – Best Choice for Versatility

The Cervelo P5X is designed not just to meet the needs of a professional, but to meet the needs of a beginner as well. This bike, unlike the many different triathlon bikes on the market, was built for ALL triathletes at ALL skill levels. It implements micro and macro adjustability, aerodynamically integrates storage, stress-free packing. Whether you’re on a professional level or simply on level one, you can be confident when purchasing this bike. It will be just as effective for your first triathlon as it will be on your one-hundredth triathlon. Its users praise it for being impressively light and fast.

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PROS:

Extremely aerodynamic for speed
Little rolling resistance
Very little lateral give.

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CONS:

Pricey

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4. Giant Trinity Advanced Pro – Best Choice for Long – Distance Training

Now here’s a bike for the Pros. The Giant Trinity Advanced Pro is designed to provide excellent aerodynamic performance. Built with what they call Giant’s AroSystem Shaping Technology, its made to slice through the wind like a sword. This makes it one of the best bikes in its class. After riding for a long time, it’s common to experience aches and pains. Especially when you first step up to long distance riding. Well, what makes this bike one of the best on the market is its comfortable fit for long distance riding. Not only is it comfortable, but it covers your hydration needs for the long haul. It has an integrated front hydration unit for easy access to fluids during those long and grueling rides. Also, you get a top tube storage box where you can pack your fuel and a downtube water bottle to for extra hydration. When you’re training for distance, it’s essential for your bike to be fast, comfortable, and built for hydration. With this one, you get all three. It’s users praise this bike for helping support an excellent race day performance.

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PROS:

Zips through the wind
Little drag
Supreme comfort
Efficient hydration system.

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CONS:

Involved for beginners.

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5. Parlee TTiR – Best Choice for Confident Braking

The Parlee TTiR is known as the world’s fastest triathlon disc bike. What does that exactly mean? What “disc” refers to is the bikes braking system. The bike uses disc brakes to stop. So how does using a disc brake help you ride faster? Well, traditional rim brakes can slow you down. That’s because when you come up on descents and corners, you must break early and lose some speed. When you ride with disc brakes, they almost work just as well in wet conditions, and they do in dry ones. This provides you with much better control. So you can ride fast around tight turns with more confidence. With a fully functioning disc brake system, it only requires a light squeeze of the braking lever to stop. This is a great benefit on cold days or after hopping out cold water because your hands are cold and stiff. Remember, when you can brake smarter, as a triathlete, you can ride faster, and that’s something mostly all triathletes wish to get. Its users love this bike for riding really fast and stopping even faster.

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PROS:

Disc brakes
Carbon shields around rotors
Safe

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CONS:

Not as fast as some others.

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6. Quintana Roo PR6 Disc – Best Choice for A New PR

Whether you’re looking for a first-place trophy or a finisher medal, the Quintana Roo PR6 Disc is a great choice. This triathlon bike is designed to help triathletes achieve a new PR (personal record). It’s jam-packed with features like it’s TRP flat mount disc brakes, super light frame featuring 40T hybrid composite technology, and SHIFT + Technology. This bike is stacked with feature after feature to give you the confidence you need to get the job done on race day. It’s user say it’s an amazingly responsive ride and it allows the most contemporary positioning in very broad windows of fit.

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PROS:

Amazingly responsive
Aero benefits from every position
Super lightweight.

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CONS:

Whistle noise from top tube.

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7. Felt IA10 – Best Choice for Fast Shifting

The Felt IA 10 is made super aerodynamic to help you ride faster through the wind. One of its most impressive features is the Shimano Ultegra Di2 drivetrain. The drivetrain is extremely durable yet super light. And it comes with a massive variety of chainsets. It’s lightweight too. The bikes carbon fiber build helps increase pedaling efficiency as well as provide a more balanced ride. This lightweight, fast shifting bike is top notch for any triathlon of any distance. Its users are saying with this triathlon bike you get high practicality at low cost.

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PROS:

Decent price
Impressive drivetrain
Light carbon fiber frame
Little vibration.

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CONS:

Heavy wheels.

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8. BMC TimeMachine01 Three – Best Choice for Middle Distance

The BMC Timemachine is one thought out piece of triathlon machinery. After performing many studies on triathletes and years of product development, they finally let this puppy lose. It takes component integration to the max. This triathlon bike has a well thought out rider positioning system and a superior tube shaping as well. Although this bike can be used for long distance, looking how it stacks up against other BMC models, I’d recommend it for middle distance rides. Its users are saying it’s very comfortable.

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PROS:

Super light premium carbon frame
Fast wheels.

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CONS:

Size limits
Pricey

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Conclusion

You now know how to pick out a triathlon bike, and you now have 8 of the best triathlon bikes of 2020 to choose from. So if you haven’t already, chosen your goals, then pick out the best bike to meet those goals. Are your looking to compete and ride fast? Or are you just looking to finish and get to your first Iron Man? Or maybe you’re just starting off or perhaps you’re a veteran just looking to take it easy and do what you love. The point is we all have different goals when it comes to triathlons, that’s why there are so many bikes to choose from. So, read through the list, pick your favorite bike, and make sure it’s the right bike for YOU and the goals you have set.